| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
574 kj
7%
137 kcal
Fat
4.85g
7%
Saturated Fat
3.018g
15%
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.022g
Carbohydrates
13.45g
5%
Sugar
-
Fibre
0g
Protein
9.68g
19%
Salt
0.36g
6%
Cholesterol
20mg
Potassium
446mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
4.85g
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Carbs
13.45g
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Prot
9.68g
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| There are 137 calories in 1 cup of Milk (2% Lowfat without Added Vitamin A and Nonfat Solids). |
| Calorie Breakdown: 32% fat, 40% carbs, 28% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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