| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1313 kj
16%
314 kcal
Fat
12.42g
18%
Saturated Fat
1.028g
5%
Monounsaturated Fat
6.787g
Polyunsaturated Fat
3.554g
Carbohydrates
47.66g
18%
Sugar
4.5g
5%
Fibre
6.3g
Protein
6.55g
13%
Salt
1.62g
27%
Cholesterol
0mg
Potassium
771mg
39%
Last updated: 16 Jan 24 04:55 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
12.42g
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Carbs
47.66g
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Prot
6.55g
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| There are 314 calories in 1 cup of Methi Aloo. |
| Calorie Breakdown: 34% fat, 58% carbs, 8% prot. |
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