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Methi Paratha

Nutrition Facts
Serving Size
1 paratha
per serve
% RI*
Energy
1173 kj
14%
280 kcal
Fat
11.15g
16%
Saturated Fat
1.051g
5%
Monounsaturated Fat
5.552g
Polyunsaturated Fat
2.927g
Carbohydrates
39.36g
15%
Sugar
1.11g
1%
Fibre
6.4g
Protein
8.55g
17%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:21 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
11.15g
Carbs
39.36g
Prot
8.55g
There are 280 calories in 1 paratha of Methi Paratha.
Calorie Breakdown: 34% fat, 54% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 paratha 280
1 serving (90 g) 280
100 g 311

Related types of Flatbread:

Indian Flatbread Naan
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

See also:

You searched for Methi Paratha. Did you mean:
Mooli Paratha
Methi Bhaji
Gobi Paratha
Aloo Paratha
Paneer Paratha
  View More
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