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Nutrition Facts
Serving Size
1 can (370 g)
per serve
% RI*
Energy
2794 kj
33%
668 kcal
Fat
28.82g
41%
Saturated Fat
3.579g
18%
Monounsaturated Fat
6.362g
Polyunsaturated Fat
13.122g
Carbohydrates
49.59g
19%
Sugar
4.72g
5%
Fibre
13.7g
Protein
53.1g
106%
Salt
6.22g
104%
Cholesterol
0mg
Potassium
546mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(668 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
668
Fat
28.82g
Carbs
49.59g
Prot
53.1g
There are 668 calories in 1 can of Meatless Swiss Steak with Gravy.
Calorie Breakdown: 39% fat, 30% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 steak with gravy 167
1 serving (92 g) 167
100 g 181
1 cup, with gravy 391
1 can (370 g) 668

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Meatless Foods:

Meatless Bacon
Meatless Meatballs
Meatless Vegetable Burger or Patty
Meatless Chicken
Meatless Sausage
  View More Meatless Foods Nutritional Info

See also:

Swiss Steak
Swiss Chard
Swiss Cheese
Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat)
  View More
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