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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
161 kj
2%
39 kcal
Fat
2.24g
3%
Saturated Fat
0.746g
4%
Monounsaturated Fat
0.966g
Polyunsaturated Fat
0.086g
Carbohydrates
1.52g
1%
Sugar
0.5g
1%
Fibre
0.1g
Protein
2.93g
6%
Salt
0.25g
4%
Cholesterol
14mg
Potassium
65mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.24g
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Carbs
1.52g
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Prot
2.93g
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| There are 39 calories in 1 ounce, raw Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie Breakdown: 53% fat, 16% carbs, 31% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
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