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Nutrition Facts
Serving Size
1 medium meatball
per serve
% RI*
Energy
224 kj
3%
53 kcal
Fat
2.92g
4%
Saturated Fat
0.967g
5%
Monounsaturated Fat
1.262g
Polyunsaturated Fat
0.142g
Carbohydrates
1.8g
1%
Sugar
0.45g
0%
Fibre
0.1g
Protein
4.68g
9%
Salt
0.28g
5%
Cholesterol
22mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
2.92g
Carbs
1.8g
Prot
4.68g
There are 53 calories in 1 medium meatball of Meat Loaf Made with Beef and Pork.
Calorie Breakdown: 50% fat, 14% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 13
1 small meatball 27
1 oz, raw (yield after cooking) 42
1 medium meatball 53
1 large meatball 80
1 small patty 155
1 small or thin slice 164
100 g 191
1 medium patty 193
1 serving (108 g) 206
1 medium slice 206
1 large patty 256
1 cup 267
1 large slice 275

Related types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf
Luncheon Meat Sandwich Loaf
  View More Meatloaf Nutritional Info

Related types of Pork:

Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Beef Peppered Loaf
Pork and Beef Barbecue Loaf
Meat Loaf with Beef, Veal and Pork
Corned Beef Loaf (Jellied)
Meat Loaf Made with Venison/Deer
  View More
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