Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1119 kj
13%
267 kcal
Fat
14.59g
21%
Saturated Fat
4.834g
24%
Monounsaturated Fat
6.311g
Polyunsaturated Fat
0.711g
Carbohydrates
9g
3%
Sugar
2.24g
2%
Fibre
0.6g
Protein
23.42g
47%
Salt
1.42g
24%
Cholesterol
108mg
Potassium
412mg
21%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
267
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Fat
14.59g
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Carbs
9g
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Prot
23.42g
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There are 267 calories in 1 cup of Meat Loaf Made with Beef and Pork. |
Calorie Breakdown: 50% fat, 14% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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