Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small or thin slice
Energy
687 kj
8%
164 kcal
Fat
8.96g
13%
Saturated Fat
2.97g
15%
Monounsaturated Fat
3.877g
Polyunsaturated Fat
0.437g
Carbohydrates
5.53g
2%
Sugar
1.38g
2%
Fibre
0.3g
Protein
14.39g
29%
Salt
0.88g
15%
Cholesterol
66mg
Potassium
253mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
164
|
|
Fat
8.96g
|
|
Carbs
5.53g
|
|
Prot
14.39g
|
There are 164 calories in 1 small or thin slice of Meat Loaf Made with Beef and Pork. |
Calorie Breakdown: 50% fat, 14% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.