| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (243 g)
Energy
1301 kj
16%
311 kcal
Fat
3.62g
5%
Saturated Fat
1.516g
8%
Monounsaturated Fat
0.816g
Polyunsaturated Fat
0.656g
Carbohydrates
57.25g
22%
Sugar
8.29g
9%
Fibre
4.9g
Protein
13.05g
26%
Salt
1.92g
32%
Cholesterol
7mg
Potassium
537mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
3.62g
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Carbs
57.25g
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Prot
13.05g
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| There are 311 calories in 1 serving of Macaroni or Noodles with Cheese and Tomato. |
| Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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