| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
745 kj
9%
178 kcal
Fat
5.34g
8%
Saturated Fat
3.05g
15%
Monounsaturated Fat
1.324g
Polyunsaturated Fat
0.419g
Carbohydrates
25.02g
10%
Sugar
1.13g
1%
Fibre
1.4g
Protein
7.04g
14%
Salt
0.90g
15%
Cholesterol
12mg
Potassium
61mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
5.34g
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Carbs
25.02g
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Prot
7.04g
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| There are 178 calories in 100 grams of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). |
| Calorie Breakdown: 27% fat, 57% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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