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Nutrition Facts
Serving Size
1 serving (217 g)
per serve
% RI*
Energy
1616 kj
19%
386 kcal
Fat
11.59g
17%
Saturated Fat
6.619g
33%
Monounsaturated Fat
2.873g
Polyunsaturated Fat
0.909g
Carbohydrates
54.29g
21%
Sugar
2.45g
3%
Fibre
3g
Protein
15.28g
31%
Salt
1.96g
33%
Cholesterol
26mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
386
Fat
11.59g
Carbs
54.29g
Prot
15.28g
There are 386 calories in 1 serving of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Calorie Breakdown: 27% fat, 57% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 serving (217 g) 386
1 cup 386

Related types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Noodles
Chow Mein Chinese Noodles
Whole Wheat Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese (Canned)
Macaroni or Noodles with Cheese and Tomato
Macaroni or Noodles with Cheese and Chicken or Turkey
  View More
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