| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
759 kj
9%
181 kcal
Fat
0.89g
1%
Saturated Fat
0.227g
1%
Monounsaturated Fat
0.273g
Polyunsaturated Fat
0.226g
Carbohydrates
36.79g
14%
Sugar
0.06g
0%
Fibre
0.6g
Protein
5.24g
10%
Salt
1.64g
27%
Cholesterol
6mg
Potassium
76mg
4%
Last updated: 06 Jul 22 12:40 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
0.89g
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Carbs
36.79g
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Prot
5.24g
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| There are 181 calories in 1 bowl of Lugaw. |
| Calorie Breakdown: 5% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Soups:
Related types of Rice:
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