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1 small scoop/dip

Lowfat Frozen Yoghurt

Nutrition Facts
Serving Size
1 small scoop/dip
per serve
% RI*
Energy
300 kj
4%
72 kcal
Fat
0.98g
1%
Saturated Fat
0.63g
3%
Monounsaturated Fat
0.276g
Polyunsaturated Fat
0.028g
Carbohydrates
13.15g
5%
Sugar
12.77g
14%
Fibre
0.2g
Protein
3.15g
6%
Salt
0.1g
2%
Cholesterol
3mg
Potassium
153mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.98g
Carbs
13.15g
Prot
3.15g
There are 72 calories in 1 small scoop/dip of Lowfat Frozen Yoghurt.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 72
1 serving (100 g) 107
100 g 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup 214

Related types of Frozen Yogurt:

Frozen Yoghurt
Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurt
Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Chocolate Frozen Yoghurt
Lowfat Chocolate Frozen Yoghurt Cone
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Lowfat Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
  View More
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