| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
2198 kj
26%
525 kcal
Fat
43.06g
62%
Saturated Fat
27.414g
137%
Monounsaturated Fat
12.129g
Polyunsaturated Fat
1.283g
Carbohydrates
2.52g
1%
Sugar
0.65g
1%
Fibre
0g
Protein
32.14g
64%
Salt
0.07g
1%
Cholesterol
132mg
Potassium
148mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
525
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Fat
43.06g
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Carbs
2.52g
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Prot
32.14g
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| There are 525 calories in 1 cup of diced Low Sodium Cheddar or Colby Cheese. |
| Calorie Breakdown: 74% fat, 2% carbs, 24% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
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