Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
466 kj
6%
111 kcal
Fat
9.13g
13%
Saturated Fat
5.815g
29%
Monounsaturated Fat
2.573g
Polyunsaturated Fat
0.272g
Carbohydrates
0.53g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.82g
14%
Salt
0.02g
0%
Cholesterol
28mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
9.13g
Carbs
0.53g
Prot
6.82g
There are 111 calories in 1 serving of Low Sodium Cheddar or Colby Cheese.
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 111
1 slice (28 g) 113
100 g 398
1 cup shredded 450
1 cup 450
1 cup diced 525

Related types of Cheddar Cheese:

Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hochland Творожный Сыр Cream Cheese
Sainsbury's Taste The Difference Whipped Feta Dip
Pizza Hut Loaded Bacon Cheesy Bite Bites
Creamfields Mild Cheddar Cheese
MyProtein High Protein Cheese
ASK Italian Add-on Mozzarisella


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.