| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
199 kj
2%
48 kcal
Fat
0.12g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.042g
Carbohydrates
11.17g
4%
Sugar
9.15g
10%
Fibre
2g
Protein
1.36g
3%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
241mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.12g
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Carbs
11.17g
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Prot
1.36g
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| There are 48 calories in 1 cup of diced Low Sodium Beetroot (Fat Not Added in Cooking, Canned). |
| Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
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