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Cooked Beetroot (from Canned, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
10 kj
0%
2 kcal
Fat
0.01g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.004g
Carbohydrates
0.58g
0%
Sugar
0.44g
0%
Fibre
0.1g
Protein
0.07g
0%
Sodium
16mg
Cholesterol
0mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.01g
Carbs
0.58g
Prot
0.07g
There are 2 calories in 1 slice of Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 whole, canned 7
1 oz 9
1 serving (85 g) 26
100 g 31
1 cup diced 49
1 cup whole 51
1 cup slices 53
1 cup shredded 60

Related types of Beetroot:

Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Beetroot
  View More Beetroot Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Cooked Beetroot (from Canned, Fat Not Added in Cooking). Did you mean:
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
  View More
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