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Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1773 kj
21%
424 kcal
Fat
35.24g
50%
Saturated Fat
22.206g
111%
Monounsaturated Fat
10.093g
Polyunsaturated Fat
1.116g
Carbohydrates
1.81g
1%
Sugar
0.51g
1%
Fibre
0g
Protein
25.09g
50%
Salt
0.02g
0%
Cholesterol
106mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(424 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
424
Fat
35.24g
Carbs
1.81g
Prot
25.09g
There are 424 calories in 1 cup of shredded Low Sodium American or Cheddar Type Processed Cheese.
Calorie Breakdown: 75% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 79
1 serving (21 g) 79
100 g 375
1 cup 424
1 cup shredded 424
1 cup diced 525

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Cheddar or American Type Cheese
Cheddar Type Processed Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
Low Sodium Cheddar or Colby Cheese
  View More
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