| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
649 kj
8%
155 kcal
Fat
6.02g
9%
Saturated Fat
1.445g
7%
Monounsaturated Fat
2.475g
Polyunsaturated Fat
1.52g
Carbohydrates
17.52g
7%
Sugar
1.49g
2%
Fibre
1.5g
Protein
7.36g
15%
Salt
0.62g
10%
Cholesterol
12mg
Potassium
167mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (35%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
6.02g
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Carbs
17.52g
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Prot
7.36g
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| There are 155 calories in 100 grams of Lo Mein. |
| Calorie Breakdown: 35% fat, 46% carbs, 19% prot. |
Common serving sizes:
Related types of Noodles:
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