| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1163 kj
14%
278 kcal
Fat
9.18g
13%
Saturated Fat
1.81g
9%
Monounsaturated Fat
3.68g
Polyunsaturated Fat
2.77g
Carbohydrates
33.24g
13%
Sugar
2.54g
3%
Fibre
2.8g
Protein
15.66g
31%
Salt
1.34g
22%
Cholesterol
26mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
9.18g
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Carbs
33.24g
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Prot
15.66g
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| There are 278 calories in 1 cup of Chicken Lo Mein. |
| Calorie Breakdown: 30% fat, 48% carbs, 23% prot. |
Common serving sizes:
Related types of Noodles:
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