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100 g

Leczo

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
316 kj
4%
76 kcal
Fat
4.32g
6%
Saturated Fat
1.222g
6%
Monounsaturated Fat
2.245g
Polyunsaturated Fat
0.54g
Carbohydrates
6.43g
2%
Sugar
2.83g
3%
Fibre
1.4g
Protein
3.55g
7%
Salt
1.08g
18%
Cholesterol
8mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:53 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
4.32g
Carbs
6.43g
Prot
3.55g
There are 76 calories in 100 grams of Leczo.
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (72 g) 54
100 g 76
1 cup 109

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See also:

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Cooked Peppers and Onions
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