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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
9.23g
13%
Saturated Fat
3.3g
17%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
0.84g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.98g
40%
Salt
0.18g
3%
Cholesterol
66mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
9.23g
Carbs
0g
Prot
19.98g
There are 169 calories in 100 grams of Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 lb 767

Related types of Ribs:

Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
  View More
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