Food database and calorie counter |
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Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
707 kj
8%
169 kcal
Fat
9.23g
13%
Saturated Fat
3.3g
17%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
0.84g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.98g
40%
Salt
0.18g
3%
Cholesterol
66mg
Potassium
265mg
13%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
169
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Fat
9.23g
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Carbs
0g
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Prot
19.98g
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There are 169 calories in 100 grams of Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Lamb:
See also:
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