Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
2.95g
4%
Saturated Fat
1g
5%
Monounsaturated Fat
0.63g
Polyunsaturated Fat
0.55g
Carbohydrates
0.82g
0%
Sugar
-
Fibre
0g
Protein
15.74g
31%
Salt
0.39g
7%
Cholesterol
337mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (29%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
2.95g
Carbs
0.82g
Prot
15.74g
There are 97 calories in 100 grams of Lamb Kidneys.
Calorie Breakdown: 29% fat, 4% carbs, 68% prot.

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
Minced Lamb
Lamb
  View More Lamb Nutritional Info

See also:

Tesco Lamb Kidneys
Red Kidney Beans
Red Kidney Beans (Canned)
Royal Red Kidney Beans
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cook Lamb Hotpot
This Isn't Bacon Lamb Kebab
Beefeater Rump of Lamb - Non Gluten
Sainsbury's Lamb Chops
Toby Carvery Lamb King Size Portion
Toby Carvery Lamb Portion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.