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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
19.87g
28%
Saturated Fat
11.737g
59%
Monounsaturated Fat
5.243g
Polyunsaturated Fat
1.184g
Carbohydrates
4.01g
2%
Sugar
1.89g
2%
Fibre
1.1g
Protein
9.59g
19%
Salt
0.56g
9%
Cholesterol
268mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 10:23 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
236
Fat
19.87g
Carbs
4.01g
Prot
9.59g
There are 236 calories in 100 grams of Keto Pancakes.
Calorie Breakdown: 77% fat, 7% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 pancake 106
1 serving (90 g) 212
100 g 236

Related types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
  View More Pancakes Nutritional Info

See also:

Low Carb Pancakes
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Pancakes with Butter and Syrup
  View More
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