Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
1839 kj
22%
440 kcal
Fat
8.86g
13%
Saturated Fat
1.416g
7%
Monounsaturated Fat
3.66g
Polyunsaturated Fat
2.178g
Carbohydrates
80.72g
31%
Sugar
0g
0%
Fibre
2g
Protein
7.03g
14%
Salt
3.00g
50%
Cholesterol
0mg
Potassium
30mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
440
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Fat
8.86g
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Carbs
80.72g
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Prot
7.03g
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There are 440 calories in 1 cup, dry, yields of Instant White Rice (Fat Added in Cooking). |
Calorie Breakdown: 19% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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