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Instant White Rice (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
801 kj
10%
191 kcal
Fat
0.83g
1%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.028g
Carbohydrates
41.04g
16%
Sugar
0g
0%
Fibre
1g
Protein
3.56g
7%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
191
Fat
0.83g
Carbs
41.04g
Prot
3.56g
There are 191 calories in 1 cup of cooked Instant White Rice (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 serving (111 g) 129
1 cup cooked 191
1 cup, dry, yields 385

Related types of White Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Instant White Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Instant Oatmeal (Fat Not Added in Cooking)
  View More
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