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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
747 kj
9%
179 kcal
Fat
7.97g
11%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.011g
Carbohydrates
0.91g
0%
Sugar
0.23g
0%
Fibre
0.2g
Protein
24.34g
49%
Salt
0.34g
6%
Cholesterol
62mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Sep 20 09:00 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (42%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
7.97g
Carbs
0.91g
Prot
24.34g
There are 179 calories in 100 grams of Inihaw na Bangus.
Calorie Breakdown: 42% fat, 2% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 179
1 serving (150 g) 268
1 cup cooked 357

Related types of Fish:

Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

You searched for Inihaw na Bangus. Did you mean:
Daing na Bangus
Sinigang na Bangus
Bangus
Fried Bangus
Rellenong Bangus
  View More
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