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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
369 kj
4%
88 kcal
Fat
3.29g
5%
Saturated Fat
1.951g
10%
Monounsaturated Fat
0.815g
Polyunsaturated Fat
0.225g
Carbohydrates
12.11g
5%
Sugar
0.55g
1%
Fibre
0.5g
Protein
2.41g
5%
Salt
0.23g
4%
Cholesterol
9mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
3.29g
Carbs
12.11g
Prot
2.41g
There are 88 calories in 1 ounce of Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Sharwood's Naan
Cheese Naan
Ladoo Round Ball (Asian-Indian Dessert)
Keema Naan
Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese)
  View More
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