Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
369 kj
4%
88 kcal
Fat
3.29g
5%
Saturated Fat
1.951g
10%
Monounsaturated Fat
0.815g
Polyunsaturated Fat
0.225g
Carbohydrates
12.11g
5%
Sugar
0.55g
1%
Fibre
0.5g
Protein
2.41g
5%
Salt
0.23g
4%
Cholesterol
9mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
3.29g
Carbs
12.11g
Prot
2.41g
There are 88 calories in 1 ounce of Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Asda Flatbread
Co-Op Naan Bread
Tesco Plain Naan
Leon Flatbread
Ladoo Round Ball (Asian-Indian Dessert)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rowan Hill Plain Naan Bread
Asda Garlic & Coriander Naan
Shana Onion Paratha
Co-Op Truly Irresistible Indian Naan Chip Selection
Morrisons Garlic & Coriander Naan Bread
Riya's Garlic & Coriander Naan Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.