| Food database and calorie counter |
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Nutrition Facts
Serving Size
6 leaves of large
Energy
53 kj
1%
13 kcal
Fat
0.13g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.067g
Carbohydrates
2.67g
1%
Sugar
1.58g
2%
Fibre
1.1g
Protein
0.81g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
127mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.13g
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Carbs
2.67g
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Prot
0.81g
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| There are 13 calories in 6 leaves of large Iceberg Lettuce (Includes Crisphead Types). |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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