| Food database and calorie counter |
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Cooked Lettuce (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
47 kj
1%
11 kcal
Fat
0.11g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.06g
Carbohydrates
2.39g
1%
Sugar
1.42g
2%
Fibre
1g
Protein
0.73g
1%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
113mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.11g
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Carbs
2.39g
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Prot
0.73g
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| There are 11 calories in 1 cup of Cooked Lettuce (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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