| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 leaf of medium
Energy
5 kj
0%
1 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.006g
Carbohydrates
0.24g
0%
Sugar
0.14g
0%
Fibre
0.1g
Protein
0.07g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
11mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1
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Fat
0.01g
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Carbs
0.24g
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Prot
0.07g
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| There is 1 calorie in 1 leaf of medium Iceberg Lettuce (Includes Crisphead Types). |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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