| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
766 kj
9%
183 kcal
Fat
3.36g
5%
Saturated Fat
0.947g
5%
Monounsaturated Fat
0.962g
Polyunsaturated Fat
1.144g
Carbohydrates
37.23g
14%
Sugar
5.69g
6%
Fibre
6.9g
Protein
6.72g
13%
Salt
1.61g
27%
Cholesterol
27mg
Potassium
185mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
3.36g
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Carbs
37.23g
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Prot
6.72g
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| There are 183 calories in 100 grams of High Fibre Reduced Calorie Pancakes. |
| Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
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