| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (64 g)
Energy
490 kj
6%
117 kcal
Fat
2.15g
3%
Saturated Fat
0.606g
3%
Monounsaturated Fat
0.616g
Polyunsaturated Fat
0.732g
Carbohydrates
23.83g
9%
Sugar
3.64g
4%
Fibre
4.4g
Protein
4.3g
9%
Salt
1.03g
17%
Cholesterol
17mg
Potassium
118mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
2.15g
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Carbs
23.83g
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Prot
4.3g
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| There are 117 calories in 1 serving of High Fibre Reduced Calorie Pancakes. |
| Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
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