| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup slices
Energy
751 kj
9%
180 kcal
Fat
0.15g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.047g
Carbohydrates
44.72g
17%
Sugar
-
Fibre
6.2g
Protein
2.07g
4%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
403mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
0.15g
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Carbs
44.72g
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Prot
2.07g
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| There are 180 calories in 1 cup slices of Harvard Beets (Solids and Liquids, Canned). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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