Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
3.18g
5%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.236g
Polyunsaturated Fat
1.846g
Carbohydrates
59.19g
23%
Sugar
-
Protein
27.9g
56%
Salt
0.15g
2%
Cholesterol
0mg
Potassium
1393mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (8%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
304
Fat
3.18g
Carbs
59.19g
Prot
27.9g
There are 304 calories in 1 pound of Haricot Beans (Mature Seeds, Sprouted).
Calorie Breakdown: 8% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 67
1 cup 70
1 lb 304

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Canned)
Mung Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Sprouted)
Peas (Mature Seeds, Sprouted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Horse Extra Beans
Hello Fresh Chorizo and Cannellini Bean Stew
Free & Easy Chickpea & Bean Tagine
Taco Bell Black Beans
Tesco Smoky Butternut & Bean Casserole
Abokado Edamame Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.