Food database and calorie counter  
Nutrition Facts
Serving Size
2 cups
per serve
% RI*
Energy
2477 kj
30%
592 kcal
Fat
2.25g
3%
Saturated Fat
0.587g
3%
Monounsaturated Fat
0.199g
Polyunsaturated Fat
0.975g
Carbohydrates
107.16g
41%
Sugar
1.47g
2%
Fibre
26.7g
Protein
39.46g
79%
Salt
5.87g
98%
Cholesterol
0mg
Potassium
1509mg
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(592 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
592
Fat
2.25g
Carbs
107.16g
Prot
39.46g
There are 592 calories in 2 cups of Haricot Beans (Mature Seeds, Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 cup 296

Related types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Broad Beans (Fava Beans) (Mature Seeds, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Beans (Add Ons)
Hungry Horse Beans on Toast - NGCI
Epicure Red Kidney Beans
Morrisons Pinto Beans
Taco Bell Extra Black Beans
By Sainsbury's Minestrone Soup (300 g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.