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1 large

Hard-Boiled Egg

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
324 kj
4%
78 kcal
Fat
5.3g
8%
Saturated Fat
1.634g
8%
Monounsaturated Fat
2.038g
Polyunsaturated Fat
0.707g
Carbohydrates
0.56g
0%
Sugar
0.56g
1%
Fibre
0g
Protein
6.29g
13%
Salt
0.16g
3%
Cholesterol
212mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
78
Fat
5.3g
Carbs
0.56g
Prot
6.29g
There are 78 calories in 1 large Hard-Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 13
1 oz 44
1 large 78
100 g 155
1 cup chopped 211

Related types of Hard Boiled Eggs:

Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Egg
Egg White
Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Cooked Egg
SPAR Hard Boiled Eggs
Hard Oatbran Pretzel
Egg Substitute (Frozen)
Hard Roll
  View More
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