Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
1.32g
2%
Saturated Fat
0.97g
5%
Monounsaturated Fat
0.097g
Polyunsaturated Fat
0.076g
Carbohydrates
38.18g
15%
Sugar
29.19g
32%
Fibre
2.6g
Protein
1.4g
3%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (7%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
1.32g
Carbs
38.18g
Prot
1.4g
There are 159 calories in 1 cup of Fruit Salad with Marshmallows.
Calorie Breakdown: 7% fat, 90% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 80
100 g 93
1 cup 159

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Oranges
Raspberries
Strawberries
Bananas
Peaches
Apples
  View More Fruit Nutritional Info

See also:

Fruit Salad with Marshmallows (Excluding Citrus Fruits)
Marshmallows
Chocolate Coated Marshmallows
Fruit Salad with Pudding
Fruit Salad with Cream
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Sweet & Juicy Strawberry Apple & Grapes
Waitrose Melon Free Summer Fruit Bowl
Ikea Fruit Salad
Crussh Seasonal Fruit Salad
Pret A Manger Fruit Salad
Bella Italia Fruit Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.