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Fruit Salad with Pudding

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
647 kj
8%
155 kcal
Fat
1.8g
3%
Saturated Fat
1.023g
5%
Monounsaturated Fat
0.459g
Polyunsaturated Fat
0.138g
Carbohydrates
32.51g
13%
Sugar
29.54g
33%
Fibre
1.3g
Protein
3.15g
6%
Salt
0.38g
6%
Cholesterol
5mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
1.8g
Carbs
32.51g
Prot
3.15g
There are 155 calories in 1 cup of Fruit Salad with Pudding.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (91 g) 77
100 g 85
1 cup 155

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
  View More Fruit Salad Nutritional Info

Related types of Puddings:

Bread and Butter Pudding
Banana Puddings
Rice Pudding
Vanilla Puddings
Chocolate Puddings
Tapioca Puddings
  View More Puddings Nutritional Info

See also:

Fruit Salad with Cream
Corn Pudding
Fruit Salad with Salad Dressing or Mayonnaise
Plum Pudding
Fruit Salad with Marshmallows
  View More
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