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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.99g
1%
Saturated Fat
0.562g
3%
Monounsaturated Fat
0.252g
Polyunsaturated Fat
0.076g
Carbohydrates
17.86g
7%
Sugar
16.23g
18%
Fibre
0.7g
Protein
1.73g
3%
Salt
0.21g
4%
Cholesterol
3mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
0.99g
Carbs
17.86g
Prot
1.73g
There are 85 calories in 100 grams of Fruit Salad with Pudding.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (91 g) 77
100 g 85
1 cup 155

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  View More Fruit Salad Nutritional Info

Related types of Puddings:

Chocolate Puddings
Rice Pudding
Tapioca Puddings
Vanilla Puddings
Banana Puddings
Bread and Butter Pudding
  View More Puddings Nutritional Info

See also:

Fruit Salad with Cream
Corn Pudding
Fruit Salad with Salad Dressing or Mayonnaise
Plum Pudding
Fruit Salad with Marshmallows
  View More
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