| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
9%
176 kcal
Fat
6.21g
9%
Saturated Fat
1.838g
9%
Monounsaturated Fat
2.537g
Polyunsaturated Fat
1.3g
Carbohydrates
24.71g
10%
Sugar
16.2g
18%
Fibre
0.7g
Protein
5.76g
12%
Salt
0.50g
8%
Cholesterol
75mg
Potassium
110mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
6.21g
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Carbs
24.71g
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Prot
5.76g
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| There are 176 calories in 100 grams of Fruit Blintz. |
| Calorie Breakdown: 31% fat, 56% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
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