| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 blintz
Energy
562 kj
7%
134 kcal
Fat
5.7g
8%
Saturated Fat
2.005g
10%
Monounsaturated Fat
2.233g
Polyunsaturated Fat
1.036g
Carbohydrates
13.87g
5%
Sugar
5.99g
7%
Fibre
0.3g
Protein
6.75g
14%
Salt
0.81g
14%
Cholesterol
67mg
Potassium
74mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
5.7g
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Carbs
13.87g
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Prot
6.75g
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| There are 134 calories in 1 Cheese Blintz. |
| Calorie Breakdown: 38% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Pancakes:
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