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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
21g
30%
Saturated Fat
9.562g
48%
Monounsaturated Fat
8.288g
Polyunsaturated Fat
1.558g
Carbohydrates
3.55g
1%
Sugar
1.26g
1%
Fibre
0.2g
Protein
12.82g
26%
Salt
0.42g
7%
Cholesterol
222mg
Potassium
130mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 07:11 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (74%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
253
Fat
21g
Carbs
3.55g
Prot
12.82g
There are 253 calories in 1 serving of Cheese Blintz.
Calorie Breakdown: 74% fat, 6% carbs, 20% prot.

Related foods:

Cheese Blintz
Fruit Blintz
Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
Blue Cheese
Gouda Cheese
Limburger Cheese
Muenster Cheese
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