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Blue Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
28.74g
41%
Saturated Fat
18.669g
93%
Monounsaturated Fat
7.778g
Polyunsaturated Fat
0.8g
Carbohydrates
2.34g
1%
Sugar
0.5g
1%
Fibre
0g
Protein
21.4g
43%
Salt
3.49g
58%
Cholesterol
75mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
28.74g
Carbs
2.34g
Prot
21.4g
There are 353 calories in 100 grams of Blue Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
100 g 353
1 cup crumbled, not packed 477
1 lb 1601

Related types of Blue Cheese:

Blue or Roquefort Cheese
Gorgonzola Cheese
  View More Blue Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Sainsbury's Dolcelatte Cheese
Castello Danish Blue
Tesco Blue Shropshire Cheese
Saint Agur Blue Veined Full Fat Soft Cheese
Blue & Roquefort Cheese Salad Dressing (without Salt)
  View More
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