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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
332 kj
4%
79 kcal
Fat
4.76g
7%
Saturated Fat
1.414g
7%
Monounsaturated Fat
1.875g
Polyunsaturated Fat
1.071g
Carbohydrates
3.44g
1%
Sugar
0.31g
0%
Fibre
0.2g
Protein
5.33g
11%
Salt
0.38g
6%
Cholesterol
23mg
Potassium
81mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
4.76g
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Carbs
3.44g
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Prot
5.33g
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| There are 79 calories in 1 ounce, boneless (yield after cooking) Fried, Breaded or Floured Pork. |
| Calorie Breakdown: 55% fat, 18% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
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