Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1777 kj
21%
425 kcal
Fat
25.54g
36%
Saturated Fat
7.578g
38%
Monounsaturated Fat
10.053g
Polyunsaturated Fat
5.739g
Carbohydrates
18.43g
7%
Sugar
1.68g
2%
Fibre
1.2g
Protein
28.56g
57%
Salt
2.01g
34%
Cholesterol
122mg
Potassium
437mg
22%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
425
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Fat
25.54g
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Carbs
18.43g
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Prot
28.56g
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There are 425 calories in 1 cup of diced Fried, Breaded or Floured Pork. |
Calorie Breakdown: 55% fat, 18% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
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