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1 patty or fillet (10 cm x 5 cm x 1.25 cm)

Fried Battered Fish Stick Patty or Fillet

Nutrition Facts
Serving Size
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
per serve
% RI*
Energy
491 kj
6%
117 kcal
Fat
6.51g
9%
Saturated Fat
1.335g
7%
Monounsaturated Fat
2.799g
Polyunsaturated Fat
1.946g
Carbohydrates
3.82g
1%
Sugar
0.23g
0%
Fibre
0.1g
Protein
10.35g
21%
Salt
0.19g
3%
Cholesterol
44mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (51%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
6.51g
Carbs
3.82g
Prot
10.35g
There are 117 calories in 1 patty or fillet of Fried Battered Fish Stick Patty or Fillet.
Calorie Breakdown: 51% fat, 13% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 117
1 serving (57 g) 117
100 g 206

Related types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Baked or Grilled Fish Stick Patty or Fillet
Fried Battered Fish
  View More
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