Food database and calorie counter

1 cup diced

Fried Battered Duck

Nutrition Facts

Serving Size

1 cup of diced

Energy

1295 kj

15%

309 kcal

Fat

15.29g

22%

Saturated Fat

4.959g

25%

Monounsaturated Fat

4.976g

Polyunsaturated Fat

2.909g

Carbohydrates

9.6g

Sugar

0.2g

Fibre

0.3g

Protein

31.22g

62%

Salt

1.21g

20%

Cholesterol

146mg

Potassium

371mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(309 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (46%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

309

Fat

15.29g

Carbs

9.6g

Prot

31.22g

There are 309 calories in 1 cup of diced Fried Battered Duck.

Calorie Breakdown: 46% fat, 13% carbs, 42% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	44
1 oz, with bone (yield after bone removed)	49
1 leg (drumstick and thigh) (yield after cooking, bone removed)	155
1 serving (85 g)	188
1/2 breast (yield after cooking, bone removed)	199
1 back (yield after cooking, bone removed)	212
100 g	221
1 cup diced	309

Related types of Duck:

Wild Duck Breast Meat
Duck
Roasted Duck
Duck Meat and Skin
Duck Meat
	View More Duck Nutritional Info

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