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1 tortilla (approx 25 cm dia)

Flour Tortillas

Nutrition Facts
Serving Size
1 tortilla (approx 25 cm dia)
per serve
% RI*
Energy
914 kj
11%
218 kcal
Fat
5.42g
8%
Saturated Fat
1.32g
7%
Monounsaturated Fat
2.726g
Polyunsaturated Fat
1.109g
Carbohydrates
35.94g
14%
Sugar
1.34g
1%
Fibre
2.2g
Protein
5.8g
12%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
5.42g
Carbs
35.94g
Prot
5.8g
There are 218 calories in 1 10" Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 medium (approx 15 cm dia) 94
1 tortilla (approx 18 cm - 20 cm dia) 144
1 tortilla (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Corn Tortilla
Tortilla
Flour Tortilla
Whole Wheat Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Old El Paso Large Flour Tortillas
Sainsbury's Soft Flour Tortillas
Discovery Plain Flour Tortillas
Corn Tortillas (without Added Salt)
Fried Pastry (Mainly Flour and Water)
  View More
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